Monthly archives: December, 2016

Coconut Oil Review

As a native of the Caribbean, coconut oil was a part of my upbringing. I grew up drinking coconut water, primarily to quench my thirst on a hot, summer day, and enjoyed the soft jelly that accompanied it.   I  also enjoyed coconut bread, coconut cakes and basically anything with coconut.  I did not, however, take …

Keeping Your Brain Free From Toxins

Your brain is VERY IMPORTANT. It is  the organ which controls most if not all of your body’s functions. Therefore, it is absolutely necessary that we maintain a toxin-free environment in the brain. Before we get into a discussion about toxins, let us take a quick look at some specifics which show why it is necessary …